Lover of all things fitness and nutrition, building my best life, and helping you do the same!
Nutrition Guide
for 2025 New Years Challenge
Lifting, Core, & Cardio Workouts
for 2025 New Years Challenge
Now: New Year Workouts & Nutrition
Later: Spring, Summer & Fall Challenges
Step-by-step guide to calculate
YOUR macros to help you crush YOUR goals!
*Not included in Challenge Nutrition Guide
