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30 Days of Healthy Meal Prep: High-Protein Recipes for a Vibrant Mama

–The ultimate guide to simplifying your meal prep routine while nourishing your body with delicious, anti-inflammatory wholesome foods! Packed with nutritious ingredients, this recipe book is designed to help you achieve your health and fitness goals without sacrificing taste or convenience.

Perfect for new & expecting moms in their postpartum and/or breastfeeding journey....Or anyone looking for delicious and nutritious easy-to-make meals!

  • Nutrient-Rich Recipes: Recipes are carefully crafted to provide a balance of high-quality protein, fruits, vegetables, and whole foods, ensuring your body gets the essential nutrients it needs.
  • Simplified Meal Prep: Say goodbye to the stress of planning meals every day! This book offers EASY step-by-step instructions for prepping delicious, wholesome meals in advance, saving you money, time, and energy.
  • Variety and Flavor: From hearty meals to satisfying soups and power-packed smoothies, the recipe collection offers a diverse range of flavors and cuisines to keep your taste buds excited throughout the month.
  • Health Benefits: Consuming a diet rich in protein, fruits, veggies, and whole foods is proven to improve energy levels, weight management, enhanced muscle growth and recovery, and overall well-being.

 

Plans are digitally downloaded eBooks. You can download them on the page that loads after confirmation and via email. Due to the digital nature of the programs, there are no refunds.


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